Virtual Care Across Utah

Standing beside you.
Finding Hope.
Restoring Wellness.

You don’t have to navigate life’s challenges alone. We provide exceptional mental health care that supports, comforts, and empowers individuals, children, couples, and families.

Supportive session space
Our Mission

A Place for Healing,
Growth & Wellness

At Wellness and Recovery Hub, healing happens in a safe, supportive space where you feel seen, heard, and valued. Our mission is to walk alongside you on your journey toward emotional wellness, resilience, and a more fulfilling life.

Founded by Agueda Hubbard, LCSW, Clinical Director, our growing team offers thoughtful care through secure telehealth across Utah.

Specialized Modalities

Care Tailored to You

Support designed to meet you where you are and help you move forward with confidence and hope.

Individual Therapy

Support for anxiety, depression, life transitions, trauma, grief, and personal growth.

Children & Adolescents

Compassionate, developmentally responsive care for children and teens.

Calming therapy studio environment

Couples Therapy

Strengthening relationships, improving communication, and rebuilding connection.

Family Therapy

Helping families navigate change and create healthier patterns together.

Chronic Pain Support

Emotional support and practical strategies for living with persistent pain.

Safe & Private Support

You do not have to go through your struggles alone.

Whether you are carrying grief, stress, relationship concerns, trauma, or uncertainty, compassionate support can help you find steadiness and a path forward.

Rooted in Compassion.
Focused on You.

We take a holistic, client-centered approach that honors your unique story. Through collaboration and evidence-informed practices, we help you build resilience, find balance, and create lasting change.

Telehealth in Utah

Secure, convenient telehealth sessions allow you to receive care from a private, comfortable location. Evening and weekend availability may vary by provider.

A place of healing, support, growth, and wellness—where you can unburden, restore, and recharge.
Wellness and Recovery Hub
Financial Support

We Make Care Accessible

Coverage varies by plan. Please contact your insurer to verify eligibility, benefits, copays, and deductibles.

Accepted Insurance Providers

  • Select Health
  • Regence
  • Blue Cross Blue Shield
  • EMI Health
  • PEHP
  • UnitedHealthcare
  • UMR
  • Aetna
  • Cigna
  • TRICARE
  • University of Utah Health Plans

Other Payment Options

  • Out-of-network benefits
  • Self-pay
  • HSA eligibility
  • FSA payment methods
Common Questions

Frequently Asked Questions

Are appointments virtual?

Yes. Services are currently provided through secure telehealth for clients located in Utah at the time of their appointment.

How do I know whether my insurance is accepted?

Send insurance information when requesting an appointment. Participation can vary by clinician and plan, so benefits should be verified before the first session.

Do you offer self-pay?

Yes. Self-pay, eligible out-of-network benefits, HSA, and FSA payment options are available.

Direct Contact

Phone: +1 (801) 828-5189

Email: therapyandlifecoaching@gmail.com

Clinical Hours

Mon – Fri9:00 AM - 5:00 PM
Sat – SunClosed
Important Note: If experiencing an emergency, call 911 or go to the nearest emergency department.

Request an Appointment

Please fill out the form below to begin. We look forward to connecting and walking alongside you on your journey.

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